Mar 14 2018

12:30pm - 2:00pm

Room 10

We invite you to attend this session on managing change and the stress that often accompanies times of innovation. By staying attentive and curious about an experience in the present moment and noticing automatic reactions, these reactions can be interrupted: expanding the ability to tolerate uncertainty, build resilience, and problem solve more effectively. Mindfulness can help you and your team respond, rather than simply react. Understanding how we react to change, even change towards something positive like sustainability, is just one of the many ways to capitalize on the benefits of mindfulness in a professional setting.